Dear Belle,
Our first class starts today! All of our classmates are first-time parents so they were all clueless like us. We learned some relaxation and breathing techniques and Mommy is supposed to practice daily so that it will be an automatic response for our body. We got a few spa/relaxation CDs and will be trying them out! Hope you enjoy them too because the RN says, "A relaxed baby is a happy baby!" Another 4 more classes, for the next few Mondays and we'll be done!
Love, Mom
Hello world!
1 year ago
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